Red Light Therapy Resource Center

Red Light Therapy Red Light LEDs

Can You Look at the Light During Red Light Therapy?

07/22/2025 | Consumer Guides
Medically reviewed by Karen Wolters, RN.   If you’re new to red light therapy, you may be wondering:"Can you look at the light during RLT?"It’s a common question, especially with so many different device styles on the market. The short answer: ...
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Best Red and Infrared Light Therapy Devices in 2025: Why HealthLight Stands Out

08/26/2025 | HealthLight Information
Medically reviewed by Karen Wolters, RN. Red and infrared light therapy has become one of the most trusted non-invasive options for pain relief. ...
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Red Light Therapy Postpartum: A Gentle Way to Support Recovery

07/22/2025 | Consumer Guides
Medically reviewed by Karen Wolters, RN.   After giving birth, your body goes through a period of healing, adjustment, and sometimes discomfort. For ...
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Red Light Therapy Red Light LEDs

Can You Look at the Light During Red Light Therapy?

07/22/2025 | Consumer Guides
Medically reviewed by Karen Wolters, RN.   If you’re new to red light therapy, you may be wondering:"Can you look at the light ...
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Red light therapy for muscle relief

How Red Light Therapy Supports Muscle Recovery

07/22/2025 | Consumer Guides
Medically reviewed by Karen Wolters, RN.   Whether you're an athlete, an avid hiker, or someone who simply enjoys staying active, muscle recovery ...
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Red Light Therapy for Athletes: A Smarter Way to Recover

06/17/2025 | Consumer Guides
Medically reviewed by Karen Wolters, RN.   Whether you're training for a competition or just pushing yourself to improve, one thing is true ...
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Made Simple: Red Light Therapy Pads vs. Infrared Saunas

12/14/2023 | Consumer Guides
Medically reviewed by Karen Wolters, RN.   Over the past few years, red light therapy pads and infrared saunas have garnered considerable attention ...
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Red Light Therapy For Wrist pain

Red Light, Infrared Light, Blue Light — Which Should You Choose?

11/21/2023 | Research
Medically reviewed by Karen Wolters, RN.   Perhaps you have seen a Red Light Therapy device at your chiropractic or acupuncture clinic, or ...
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Unveiling the Truth Behind PBM (Red Light Therapy): Healthlight’s Insights

11/15/2023 | Research
Medically reviewed by Karen Wolters, RN. At HealthLight, our dedication to precision and accuracy in providing groundbreaking information about PBM (Photobiomodulation) is unwavering. ...
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Skin Penetration 600

What You Need to Know Before Purchasing Red Light Therapy Products

07/12/2023 | Consumer Guides
Medically reviewed by Karen Wolters, RN and Joanna Fearnley, LPN There is SO MUCH misleading information in the marketplace about infrared light therapy products. It ...
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Using a Foot & Ankle Pad

What Wavelength Works Best For Red Light Therapy?

06/08/2023 | Research
Medically reviewed by Karen Wolters, RN. Red light therapy is a form of low-level laser therapy that uses red and near-infrared light to ...
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HealthLight and its devices are not intended to diagnose, treat, cure, or prevent any disease.
Devices are intended for temporary relief of minor pain, muscle aches and stiffness and increased circulation.

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