Red Light Therapy Resource Center

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Red Light Therapy for Athletes: A Smarter Way to Recover

Medically reviewed by Karen Wolters, RN.   Whether you're training for a competition or just pushing yourself to improve, one thing is true for every athlete: recovery matters. Without it, performance can dip, and your body starts to feel the strain. ...
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How Often Should You Do Red Light Therapy?

Medically reviewed by Karen Wolters, RN. When it comes to deciding on how often you should practice red light therapy, it’s important to ...
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Red Light Therapy for Mouth Pain 

Medically reviewed by Karen Wolters, RN. Mouth, jaw and tooth pain can be some of the worst to experience. By using red light ...
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The Ultimate Guide to Red Light Therapy For Home Use

Medically reviewed by Karen Wolters, RN. For those seeking out red light therapy, there are two options to choose from when considering the ...
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Red Light Therapy For Arthritis

Medically reviewed by Karen Wolters, RN. Most people would never guess that America’s leading cause of disability is actually arthritis, which is why ...
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Red Light Therapy for Sports

Medically reviewed by Karen Wolters, RN. If you are like most active individuals, you probably enjoy engaging in sports, but hate the sore ...
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Infrared Light Therapy for Stomach Pain – Which Pads Work Best? 

Medically reviewed by Karen Wolters, RN. Using infrared light therapy for stomach pain is gaining popularity as a non-invasive treatment option for various ...
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Infrared Light Therapy for Elbow Pain – Which Pads Work Best? 

Medically reviewed by Karen Wolters, RN. Whether it's the cartilage, tricep tendon, humerus or ulna, your elbows can encounter various issues that cause ...
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Red Light Therapy For Chronic Pain

Medically reviewed by Karen Wolters, RN. Red light therapy for chronic pain has proven to be versatile for treating pain all over the ...
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Infrared Light Therapy for Ankles – Which Pads Work Best? 

Medically reviewed by Karen Wolters, RN. You don't have to be an athlete to injure your ankle, so red light therapy for ankles ...
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Infrared Light Therapy for Knees – Which Pads Work Best? 

Medically reviewed by Karen Wolters, RN. From the meniscus to the articular cartilage, collateral ligaments and the cruciate ligaments, your knees are the ...

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HealthLight and its devices are not intended to diagnose, treat, cure, or prevent any disease.
Devices are intended for temporary relief of minor pain, muscle aches and stiffness and increased circulation.

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