Red Light Therapy Resource Center

Red Light Therapy For Athletes hero image

Red Light Therapy for Athletes: A Smarter Way to Recover

06/17/2025 | Consumer Guides

Medically reviewed by Karen Wolters, RN. Whether you're training for a competition or just pushing yourself to improve, one thing is true for every athlete: recovery matters. Without it, performance can dip, and your body starts to feel the strain. ...

Read Article

Made Simple: Red Light Therapy Pads vs. Infrared Saunas

12/14/2023 | Consumer Guides

Medically reviewed by Karen Wolters, RN. Over the past few years, red light therapy pads and infrared saunas have garnered considerable attention ...

Read Article

Red Light, Infrared Light, Blue Light — Which Should You Choose?

11/21/2023 | Research

Medically reviewed by Karen Wolters, RN. Perhaps you have seen a Red Light Therapy device at your chiropractic or acupuncture clinic, or ...

Read Article

Unveiling the Truth Behind PBM (Red Light Therapy): Healthlight’s Insights

11/15/2023 | Research

Medically reviewed by Karen Wolters, RN. At HealthLight, our dedication to precision and accuracy in providing groundbreaking information about PBM (Photobiomodulation) is unwavering. ...

Read Article

What You Need to Know Before Purchasing Red Light Therapy Products

07/12/2023 | Consumer Guides

Medically reviewed by Karen Wolters, RN and Joanna Fearnley, LPN There is SO MUCH misleading information in the marketplace about infrared light therapy products. It ...

Read Article

What Wavelength Works Best For Red Light Therapy?

06/08/2023 | Research

Medically reviewed by Karen Wolters, RN. Red light therapy is a form of low-level laser therapy that uses red and near-infrared light to ...

Read Article

What Is Low Light Laser Therapy?

04/27/2023 | Consumer Guides

Medically reviewed by Karen Wolters, RN. Low-level laser therapy (low light laser therapy) is a type of medical treatment that uses low-level lasers ...

Read Article