Red Light Therapy Resource Center

Near Infrared Light Therapy Benefits

Near infrared (NIR) light therapy is rapidly gaining popularity as a safe, non-invasive way to support joint, muscle, and tissue health, all from the comfort of your own home. Unlike standard red light therapy, which primarily affects the skin’s surface, ...
Red Light Therapy For Wrist pain

How Red Light Therapy Relieves Wrist Pain

Medically reviewed by Karen Wolters, RN Wrist pain is a common issue that affects people of all ages and lifestyles. Whether it’s ...
Red Light Therapy For Jaw Pain

Using Red Light Therapy With Tretinoin and Retinol

Medically reviewed by Karen Wolters, RN Red light therapy has become a popular treatment option for use on the face, as red light ...

Can Red Light Therapy Help With C-Section Recovery?

Medically reviewed by Karen Wolters, RN. “Cesarean section is one of the most common surgical procedures performed worldwide, which can be elective or ...
Red Light Therapy Pregnancy

Is Red Light Therapy Safe During Pregnancy? What the Research Says

Medically reviewed by Karen Wolters, RN. Each day, more and more people worldwide are discovering the amazing benefits of a non-invasive healing modality ...
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Best Red and Infrared Light Therapy Devices in 2025: Why HealthLight Stands Out

Medically reviewed by Karen Wolters, RN. Red and infrared light therapy has become one of the most trusted non-invasive options for pain relief. ...
Large red light therapy pad for stomach example usage

Red Light Therapy Postpartum: A Gentle Way to Support Recovery

Medically reviewed by Karen Wolters, RN.   After giving birth, your body goes through a period of healing, adjustment, and sometimes discomfort. For ...
Red Light Therapy Red Light LEDs

Can You Look at the Light During Red Light Therapy?

Medically reviewed by Karen Wolters, RN.   If you’re new to red light therapy, you may be wondering:"Can you look at the light ...
Red light therapy for muscle relief

How Red Light Therapy Supports Muscle Recovery

Medically reviewed by Karen Wolters, RN.   Whether you're an athlete, an avid hiker, or someone who simply enjoys staying active, muscle recovery ...
Red Light Therapy For Athletes hero image

Red Light Therapy for Athletes: A Smarter Way to Recover

Medically reviewed by Karen Wolters, RN.   Whether you're training for a competition or just pushing yourself to improve, one thing is true ...
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Made Simple: Red Light Therapy Pads vs. Infrared Saunas

Medically reviewed by Karen Wolters, RN.   Over the past few years, red light therapy pads and infrared saunas have garnered considerable attention ...

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HealthLight and its devices are not intended to diagnose, treat, cure, or prevent any disease.
Devices are intended for temporary relief of minor pain, muscle aches and stiffness and increased circulation.

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